I ran out past Mini Gu and then back to the house via canal road, felt okay going out but not so good on the way back... Last half mile or so was pretty slow but I figure the longer it takes the more calories I can burn. My average pace was 8:49 with a total time of 53:36, I finished up with some stretching. Glad I got her done today, two days in a row. I hope I can keep it going the rest of the week.
See ya tomorrow.
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