I ran out past Mini GU and Half way up Power house road, I didn't have my watch this morning so I have no info on speed and time, but I do know where my Half mile and mile splits are., so the mileage was spot on. My legs did not feel real great today which is kind of a disappointment considering that I had an extra day off I also had some stomach issues and had my first VPB... Not good! It was still a beautiful morning and I'm glad that I got out. I might run a few tonight after work if I have time but I will have to see.
See ya tomorrow.
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