"A Hefty Hunk Of Steamin Junk"

April 28, 2024

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Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

2024:

I'd like to just run more overall.

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	114.18	Year:	311.27
Kayano 29 Red/Blue Lifetime Miles:						136.15
Nimbus 25 Blue MS Lifetime Miles:						199.18
Nimbus 25 Blue New Lifetime Miles:						83.40
Nimbus 26 Dark Blue Lifetime Miles:						72.62

Fri, Feb 06, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.50	6.50

Boy my legs were totally wiped out this morning, they just wouldn't go! I have been fighting off a cold for the last few days so maybe that is whats causing the extra fatigue... I did get 65 minutes in on the elliptical even though I was feeling pretty lousy and dealing with the wobbly legs, I then finished up with some core training and Push-ups. Thats about it, I know same old story and its getting pretty freaking boring for me too, but I'm hanging in there.

See ya tomorrow.

Asic 2140 Blue/Black Miles: 6.50

Comments

From RivertonPaul on Fri, Feb 06, 2009 at 11:10:41

Often anything is better than nothing.

From JeffC on Fri, Feb 06, 2009 at 15:29:46

No better time to have to stay indoors than during the winter. Boring as heck, I know, but it could be worse.

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