My legs felt a little better today but I still tryed to just keep an even pace and I wanted to finish with a little faster time than yesterday. My splits where as follows,8:35,8:47,8:45,8:34,8:48,8:48,8:25 the roads were slick from it snowing and so there were spots that I had to go slow. Total time 1:00:45 which was a couple of minutes faster than yesterday, Tomorrow if the roads are better I will be doing Harry Davis Hill, if not then I will keep to my regular route. No weights today I am taking a day off from that. |