I ran out towards Mini GU Corner but in the words of Frank Castanza, "I stopped Short". As good as I felt yesterday is as bad as I feel this morning, My legs just gave out on me and it was all I could do just to get back to the house. The only explanation I can give is the short turn around for recovery from yesterday afternoon to this morning, they were totally dead! It was slow moving throughout the run, average pace was 9:22 with my HR average at 138, total time was 47:23. After the run I jumped on the elliptical for the standard 20 minutes with no resistancce, it was sure determination that got me through todays run because I just didn't have it and I hope tomorrow I feel a little better;-) See ya tomorrow.
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