I ran out to Mini GU first thing this morning and then ran back to the house, the legs felt pretty good today! I had to get Ethan to Cross Country so then I came back and tacked on another mile to get to the 7 plus miles. My average pace was 8:30 with a total time of 1:01:12, after the run I did my upper body weight training and then I finished up with some push-ups. I was pleasantly surprised with the way that my legs responded after the hill workout yesterday, I hope I can keep it going up until SG.
See ya tomorrow.
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