May 06, 2006
2006 Ogden Marathon 4:19:33.
2006 St. George 4:05:31
2007 Riverwoods 1/2 Marathon 1:34:47
2007 Speedy Spaniard 10K 43:20
2007 Riverwoods 10 mile race 1:12:38
2008 St George Marathon 3:43:37
2012 Spectrum 10K 43:54
2012 St. George Marathon 3:42:17 PR!
2014 St George Half Marathon 1:40:34 C/PR
Short-Term Running Goals:
I would like to stay healthy this year and qualify for Boston, 2008 was pretty tough injury wise...
Long-Term Running Goals:
Stay healthy and keep running until I'm really old, and maybe run a sub 3 hour marathon...
I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have an agency with my Dad that we have had for all most 30 Plus years.
Mailbox route, I felt decent on the uphill and downhill alttle tired towards the end. My average pace was 8:39 with a total time of 49:29 I finished up with some upper body weight training ans some push-ups.
See you tomorrow.