First run of the week. I ran out to Mini GU this Morning and then back to the house all via canal road, I felt pretty good but for some reason on the way back my pace slowed but I still felt okay. My average pace was 8:28 with a total time of 51:24, I tried out some new shoes the Nimbus 17 and they felt pretty good. They seem a little smaller but are super light, all in all a pretty good ride. I need to have a better week of training this week, last week was a joke.
See ya tomorrow.