I ran out to mini Gu Corner via canal road, my legs felt a littl better this morning but I still have some soreness in my butt areas... I don't know why this is but I've had the issue since the marathon, I must have some muscle weekness there. My average pace was 8:33 with a total time of 51:34, a little more spunk but by the time I was done my legs were losing their spunk. Should be an interesting Snow Canyon Half marathon on Saturday, no expectations really just enjoy the scenery and see how my legs do. I do want to get a little more consistent with my running the next few months, so hopefully I can stay motivated through the end of the year. The last month I have been pretty lazy at times.
See ya tomorrow.