I ran the Payson Park loop today and extended down to the Park, another beautiful day but my legs were pretty much dead from the get go and the last couple of miles were like a death march... I didn't hardly eat anything today and it really showed, my average pace was 8:59 with a total time of 1:04:34. I'm still glad that I got out today, I just can't let this warm afternoons slide by.
See ya tomorrow.
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