An afternoon run today and ran over to Harry's Hill via canal road and then ran up to the mailboxes and then over to Mt. loafer school and then back home on canal road. it was very windy and difficult at times but I'm glad I ran that route today. My average pace was slower than normal on this route at 8:39 with a total time of 1:01:44, I finished up with some lower body weight training and now it's off to some soccer.
See ya tomorrow.