I ran out past the Stake Center this morning, the foot felt okay right at first but then for the rest of the run it was a bit of a bother, at least more than yesterday. I worked it out pretty good when I returned home and it seems okay as I write this so maybe it was just tired, I hope... My average pace was slow at 9:28 and my total time was 32:16, HR average was at 141 so a little better but then again I was going slower today than yesterday, but not by much. I am so sick of this darn foot, I wish it would just get better all ready.! I know its improving but my patience is wearing thin! I finished up with some lower body weight training and then my hip workout as well.
See ya tomorrow.