Just a little Mini Taper the rest of the week, I ran out to the T an then back to the house. The last full mile was 7:48, I felt in control and not to labored so thats a good thing. Hopefully I am finally getting over this darn cold. My average pace was 8:15 with a total time of 28:39, I finished up with some upper body weight training and some push-ups.
See you tomorrow.