"A Hefty Hunk Of Steamin Junk"

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

2024:

I'd like to just run more overall.

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	21.65	Month:	83.28	Year:	280.37
Kayano 29 Red/Blue Lifetime Miles:						136.15
Nimbus 25 Blue MS Lifetime Miles:						181.68
Nimbus 25 Blue New Lifetime Miles:						77.25
Nimbus 26 Dark Blue Lifetime Miles:						65.37

Wed, Jun 11, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

REST!

My upper leg and hip feel a little better today but that isn't saying a whole lot, I still don't feel like I could run on it! My brother-in-law is in town and he is a PT so I am going to have him work on me and then see how it goes. I am still planning on running the race on Saturday (Riverwoods 10 miler) if my leg continues to get better each day then I will try and run it, but if it just kind of stays the same then I might have to drop out. I will probably do a test run on Friday to just see where I'm at and then make a decision based on how I feel after that:-)

"Like Sand Through the Hour Glass, So Are The day's Of Our Lives."

Somebody please help me!

Comments

From Kim on Wed, Jun 11, 2008 at 17:30:45

I hope that doesn't mean you are sitting home watching that rubbish! =)

OK, now, settle down a bit...all is well, all is well! This is just a little set back for a small moment. You are being good to rest and be careful. I'm wondering if you and I are feeling the same kind of pain at the moment and I'm wondering if Harry's Hill is the culprit. Mine felt good with a very gentle run this morning and I plan to do the same thing the next few mornings to test the running waters for Saturday's 5K. Don't make Cindie want to throw you out in the dog house for being Grumpy! I'm sure she would much rather enjoy the company of Dopey, Bashful or even Sleepy! Good luck!

From Clay on Wed, Jun 11, 2008 at 17:44:00

Kim,

Sometimes when I need a good laugh I'll peek in on one. I am a little grumpy but I'm trying real hard not to be:-)

Good luck on Saturday too, I feel like there is a "Golden Ticket" in your future!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):