I ran out past Mini GU but I wasn't feeling real great so on the way back I thought that I would only do 6 but I had scheduled for 8 miles and I felt like I needed to at least try. After mile 4 I started to feel a little better so when I got back to the house I extended out past the old Barn on canal road for a couple more, my last mile was at 7:47 so I am counting that as a MP mile. My average pace was 8:33 with a total time of 1:09:06, I had thought about not running but now I'm glad I did, it was a good way to end the week.
See ya Monday.
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