"A Hefty Hunk Of Steamin Junk"

April 25, 2024

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Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37 

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half  Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

 2024:

I'd like to just run more overall. 

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:

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Miles:This week: 13.45 Month: 96.73 Year: 293.82
Kayano 29 Red/Blue Lifetime Miles: 136.15
Nimbus 25 Blue MS Lifetime Miles: 188.98
Nimbus 25 Blue New Lifetime Miles: 83.40
Nimbus 26 Dark Blue Lifetime Miles: 65.37
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.350.000.000.000.002.35

I went to the PT today to have him check out my shin and calf, he ruled out a stress fracture momentarily, and he taped me up pretty good and then had me go and run but the result was pretty much the same. It was better but I had the same problem as yesterday, the longer I went the worse it got so that's pretty disappointing. I had some serious throbbing pain after I completed the run too which was frustrating! I went from hopefully PR-ing to now just hoping I can finish the race, and if I wasn't in the runners series I would probably be bailing on the race! But I need to at least finish so I can get the automatic spot for the St. George Marathon, I will not run Thursday or Friday and I hope that the extra days off and his tape job will get me through it. My PT will be down in ST. George so he will tape me the night before and then I'll just have to hope and pray. I was just getting back in shape and now this, very frustrating! Oh well, such is my life when it comes to running.

Later.

Kayano 17 Blue Miles: 2.35
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