The last day of November and I just wanted to updated my foot and groin from yesterday. My foot feels pretty good, not to bad and my groin seems alright too so my goal in December is to get going again, that is if my body will let me! November was kind of a bad month and I didn't get alot of running in, so I feel I need to make a better commitment even if that means cross training is involved... The last 6 months have been frustrating as I have been injured for most of the time, and I just want to be healthy and able to train a little harder so I hope I can to this in the up coming week's and months..
I hope everybody has a great Sunday! |