No running today. I wanted to give my foot a day off, the arch of my right foot has been really bothering me, I had it exrayed and there is no fracture. I wair orthodics during the day but when I run I don't, I' ve tryed them but they seem to hurt my feet. It does feel alot better today but I can still feel it. I plan on running tomorrow, I will most likely take it easy I was hoping to to a tempo run but I don't know, I will have to see how I do after a couple of miles of warm up and then access it from there. Played 9 holes of golf at Hobble Creek Golf Course, shot 2 over par. I am going through some swing changes so I am a little off but I am seeing signs of improvement. Tomorrow We have a match at Gladstan golf Course in Payson, I always struggle there, but it is still fun.
See ya tomorrow. |