I did not get up this morning mainly because when I woke up on Sunday my right hip was sore with every step! Its right on the hip bone on my side right at the top of the hip on the bone, I have no idea how I did it but running is not an option. I will try the elliptical when I get home and see if that aggravates it. I don't remember feeling anything wired on Saturday, I actually had a pretty good run, so I don't know what the heck to think?! I just can't catch a break! Hopefully it is just a minor set back, I was starting to feel pretty darn good too. If anyone else out there has had this I would like to know just to see if there's a way to get it feeling better.
I'll let you know how the elliptical goes later today, but if there's any pain I will not do that either.
See ya later. |